Dear Defined Motion Family, we have begun re-Zooming our adult class offerings & we are adding teachers and classes regularly!
Full Schedule Here!

At Defined Motion, it is our mission to create nurturing, inspiring, and rewarding experiences with our global community. Through dance and the healing arts, Defined Motion aspires to provide exceptional classes, workshops and productions that fuel the mind, body, and spirit for whole being wellness.

Recent News

Intro to TRX 4 Week Series

Lori LeGault brings you an online TRX intro series. Learn more HERE!

Please help welcome Betsy Winter

Black Belt Nia Teacher, Grief Guide, Heart Activist, & Somatic Artist
Teaching Nia, Friday 8:30-9:30am and Sunday 9-10am

Contact Us

Defined Motion


Ali Kishiyama and Jasmine Lok